The year 2020 started on quite a bitter note. Just a little virus made people go through all sorts of trauma ranging from health to financial. Nearly everyone lost something or someone. With so much going on, individuals resorted to one coping mechanism or the other to fade away the impact of such a distressing situation.
One such coping mechanism revolves around spending quality time with pets. Be it fluffy cats or vibrant parrots. The question is how are pets actually helping us all through the coronavirus? Neither do they speak nor do they have any cure to the virus. Then how?
According to research, animals prove to be one of the best companions to human beings. The emotional attachment that an individual has with his pets is truly unmatchable.
Let’s get to the detail of how actually these pets are making such tough times bearable.
- Someone to Communicate With
This is especially true for individuals living alone. The presence of adorable pets in the house have really made the quarantine bearable for those who are away from their loved ones. Having a pet around means you can actually communicate with someone and that too without the fear of being judged or misunderstood. Your pets have nothing, but lots of love to give you in return when you are talking to them. Truly, the moments spent with pets are so wholesome that you can never really get enough of them.
- Boosts Mental Health
Pets are quite helpful for mental health and hence, people who spend more time with animals at home are least likely to face depressive episodes. It helps you relax your mind and body. One of the many problems that come with poor mental health is the increase in blood pressure. Interacting more with your pets tend to keep your blood pressure levels at optimum levels. In fact, animals have been of great help for those suffering from heart diseases by using pets as an outlet for their stress.
In a nutshell, pets have played a major role in keeping the sanity intact of their owners. We couldn’t be more grateful to all these little animals.
- Increased Exercise
You may not realize this, but keeping a pet increases your physical activity by a great deal. They keep you moving even inside the house. You are always running behind them for one reason or the other. Most importantly, the presence of pets compels you to take them out for walks, jogs, hiking, etc. In fact, you can also plan the most amazing and memorable pool party if your pet can swim. What could be a better exercise than this for you and your pet? Eventually, you get to fulfill your daily exercise requirements and live a happy and healthy life.
- Structures Routine
Staying home all day long during the quarantine really messed up with our routines. However, people with pets did not face a lot of issues because they managed to structure their routine by taking care of their pets. Waking up, giving them food on a timely basis, spending time with them in evenings, and so much more really helped to get out of the bed. We believe you should go for a pet too if you haven’t experienced one. There are amazing dog adoption services in Sydney that you can connect with.